Gears of my machine

First of all, I want to appologize to not only the team but give myself a slap for posting a couple days late. I am not going to go into it but it involves a word that starts with "w". Looking where I am at regarding my training is going to involve a number of changes. I have to open up the drive train and change out the gearing. Right now they are gummed up, rounded and in some places chipped. Not to mention the oil is dark. As of late my diet completely sucks, metabolism requires a tune up and cleaner fuel. I basically live on coffee and sporadic food binges with absolutely no balance. No time off and burning out as a result. Numbers are low but consistent and I am following through on writing something down everyday, although vague, its happening. I plan on doing some major changes in the next few weeks. Ripping open the gears and changing them out to a whole new gear set. Mix up the ratios and get back to the top fuel state I was in a short time ago. I really want to grade this year and I really want to pass. Enough said on that. First, in order to stay engaged and demand performance, not to mention a good schooling, I am signing up for san shou. I feel after listening to ample amounts of advice and witnessing the benefits in others around me this will be highly beneficial to my soon to be advanced and demanding training regiment. Second major change which in all honesty, freaks me out a little. I am going to try get my diet on track and burn a different type of fuel I have never considered, ever. For the month of April I am going to try to be a vegetarian. This will do me some good to clean out the system and detoxify as I'm sure there are copious amount of toxins and probably a small I beam in there somewhere. My wifes on board which is good because she knows way more about this stuff than I do. I think if it wasn't for my partner joining me, it might be easy to say to heck with this, I'm not a rabbit, give me a steak. It also gives us an opportunity to try to reach a challenge together and thats always cool. Well thats all I have for this week. See you all on Friday.
Brian Chervenka