Wednesday 17 February 2016
Perpetual Motion
This kind of flow is what I hope to ultimately achieve over the next few months in my training. I hope to move forward not necessarily to the extreme or the relentless, but working towards the consistent and the effortless with lasting and steady improvement.
I spent some time again on the years plan and I am hoping this one will work out better than the previous. I honestly don't think it was lack of poor planning or intention on the previous thoughts. Nope, it was not only lack of discipline, but no consistent follow through either. Things look awesome on paper, but if you don't build and run the motions, it means squat.
I have a very basic, and I feel at the moment, an adaptable plan, just simply devise a training schedule and use the curriculumn as a guide. Between using the curriculumn as it is meant to be used for, the complete "How to become a Black Belt manual", and the I Ho Chuan process, it should work out awesome. I just need to remain consistant and be at the kwoon as much as possible.
I have days of the week designated to certain aspects, Techniques, fitness, form work, are all broken up and spread across the week. I will still have daily maintenance to keep moving forward, and numbers posted at the end of each week. I'm hoping soon to get off of this 6-10 schedule so I can attend fitness class and use the opening training time. These two classes, aside from Sihing class, are going to be a crucial part of this plan. Fitness class will tell me right away which areas of carrdio I need to work on and open training will offer a chance to work with someone, or for review, correction, sparring, etc. This will help if I get very busy during the week and because I will be left with something to work on or improve on.
Having said all of that, my greatest challenge at the moment is achieving a better self discipline, better at using training time efficiantly, and asking for assisistance when I need it. Keeping my focus narrow and changing my approach and follow through. I'm using the month of Febuary to experiment and begin training myself to what I have laid out. I'm hoping over the next few weeks things get better here. Time will tell. See you at the kwoon.
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Yep, get yourself into a good routine and stick with it. The best plan you can really have. I'm not at the kwoon as much as I'd like these days but, feel free to approach anytime.
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