Monday, 28 March 2016

One Step Forward.....

What a great way to start the long weekend by our monkey team completing our very first challenge with success. There was a lot of awesome stuff going on there that night and I look forward to see what I witnessed evolve even further throughout the year. Regardless of how you may feel about your performance, everyone was great. Especially considering this is only the rough version. Imagine how you are all going to look in another month. With this kind of skill and advancement this gives our team many more opportunities and drives the potency of the I Ho Chuan higher and higher. Good stuff indeed.
For my own form the final result was down to the wire because of illness. I'm happy with what I have for a base and once I get more of the footwork mastered and incorporate the kicks I decide on, I think it will be one of my better forms. Some of the techniques will have to more defined and complete stances, but at least now I have a form to start recording reps and move forward and continue to balance my training overall. I really like these weapons, too much fun.

I had a little of a mid month stall in my physical training because mother nature decided I needed a cleanse whether I wanted it or not. It's been sometime since I have been that sick or have ever had a stomach virus to that level. All I can say is that I wouldn't wish it on anyone. I am grateful for my health though, as there are others in my place of work that are still at home and are on potent antibiotics. I did go see a doctor though just in case and I'm glad I did because I knew there was more to all of this. I have become sick more often this year than I have over a lengthy period of time. Why is that? Because my Thyroid medicine is not working which is leaving it vulnerable to my autoimmune system attacking it. Not good. So between an increase in dosage and the direction of diet and different herbs and foods from the reflexologist I am seeing, things will improve I'm sure. The stupid part of it all though is my stubbornness to change. I was directed to change my diet for 30 days and reintroduce different food to find the allergen and help my body. Instead of doing this, I looked at it as sacrifice, that and I love all kinds of food. Well not all of it, I have grown to stay away from a bunch of things that I know are not good, but I am not overly picky. Getting back to the point, I thought I would take the easy way and just get a test done that will tell me exactly what it is. Long waiting list and trouble getting away from work was my excuse, meanwhile, I am becoming more and more susceptible to illness and permanent damage. Idiot. So the diet it is and hopefully I can find out what the problem is sooner than later.

I was progressing very well until all of this came about but that's the way it goes sometimes and the show must go on. While down I reviewed my progress and tweeked my plan because for a change, I am recording my training. Not 100% yet, but an honest approach is there. It's amazing how much progress you can lose in just a couple of weeks but I use it as inspiration to get caught up and exceed the previous month instead of dwelling about what was. Form advancement is coming along well and my side heel is getting better. More curriculum review has to come into play and I'm enjoying fitness advancements, weight training, and combinations. I plan to set some goals for the month of April and see what I can pull off. I almost have all my numbers tallied for March and will be posting them soon. That's about it for this week, happy training everyone. See you at the kwoon.

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