Tuesday 18 June 2013

June 18, 2103

150 push ups complete
150 sittups
10 reps of my weapon form
10 reps of board breaking techniques
Issue still prevelant with articulation into stance transisition but its coming along finally. Left handstill still needs to figure out what the right is doing in order to smooth out my articulation.
My stances are becoming more stable and flow is starting to come between right into left open x stance.
Board breaking techniques are going to require more work in order to make it flow. Right now I am working on the foot work because it seems awkward. Have spent sometime lately in settling into my stance as I strike to work on grounded power.

1 comment:

  1. I like your style!
    I'll start posting my stuff too. Then we can keep an eye on each other (and anyone else who wants to join in the fun).

    ReplyDelete