Wednesday 19 June 2013

June 19, 2013

150 push ups
150 sittups
50 thrust kicks per leg
25 triple kicks per leg
5 reps of board breaking technique

I am going to be out of town for the next 5 days which means I will not be at class on friday. I will have my tablet with me so I can keep my progress up to date and everyone on the team informed. See you all next week.
Brian Chervenka

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