150 push ups
150 sittups
50 thrust kicks per leg
25 triple kicks per leg
5 reps of board breaking technique
I am going to be out of town for the next 5 days which means I will not be at class on friday. I will have my tablet with me so I can keep my progress up to date and everyone on the team informed. See you all next week.
Brian Chervenka
No comments:
Post a Comment