Friday, 11 October 2013

October 10-11, 2013

200 p/u
200 s/u
14 weapon form
40 side heel f/ chambered position

Held the door for 2 people, gave a co-worker a sandwich,  complimented the crew for doing a lift and setting a structure like proffessionals.

I've managed to put in more time at the kwoon lately and  I'm getting closer to a weekly routine and, in the very slow process of stabalizing some what of a structure. If this pans out I can keep training at a maintenace level and start to create short term goals. Goals to enhance isolated areas in my Kung Fu that need work with the intention to reach a balance. Easy to plan, but requires work and as said in class, prioritization and commitment. Working on it that's for sure. This also is part of the quest for balance and it takes time. I'll use whatever I can find and when I run out I'll go look for some.

Just wanted to say a thank you to Sifu Beckett for her advice with a transition I am fighting with. I am applying Sifu's advice and changing some things that are causing instability during transitions and interupting flow and completion of technique. Al ready starting to slowly correct after a few reps.

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