100 p/u
100 s/u
22 sais form
5 stick form
20 hidden leg technique
Bought a friend coffee, called up an old friend that I haven't spoken too in a long time, and picked up some garbage that was spilled over in the alley.
I really enjoyed tonight's I Ho Chuan class. One of my most favorite parts is to watch everyone do their forms. It's motivating and inspirational to witness. Its was also good to hear someone speak up in front of the team and share something that is bothering them. I also want to send a message to those that couldn't be there. Mr. Repay it will be good to see you again. Your positive personality is greatly missed and I am looking forward to training with you when you get back. Sihing Krebs I can really relate to how you must be feeling. I know you had the intentions to grade this year and life took you for a spin. I know you are not where you wanted to be, but when you get back let's hook up and make the best of what's remaining and get a good start for next year. You are greatly missed by many and you have my phone number and email address. Use it, as a team mate I am here to help or listen. Anything you need, anytime. Mr. Leung, are you dead? Mailed yourself to Siberia? What's your story man. Regardless of where you are, or what frame of mind you are in, please get in touch with someone on the team, anyone, and come back. You too are greatly missed. You have not failed, the year is not over. But it will be soon. So get your ass back to the kwoon!
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