100 push ups
100 sit ups
50 outside cresent kicks
Another late one at work tonight. I am really looking forward to the end of the project. Managed to get in some Kung Fu tonight, not much but something at least. I got an extra boost of energy when my wife surprised me with the new Black Sabbath disc, and it is awesome. It's like they never took a 30 year plus break. So, although beat like a dog, went to my garage and shook the pillars of the earth with my own rock concert and pumped out some reps and kicks to say good bye to today, loudly!
No comments:
Post a Comment