200 p/u
200 s/u
5 weapon forms
50 snap kicks
50 spinning back kicks
My spinning back kick needs a whole pile of work. Timing, balance, flexibility issues, and accuracy are all in need of a major rebuild. I think I really need to concentrate on this one. Worked on stances and different techniques of the form to smooth out the rough edges.
Held the door for 1 person. Let some people turn left in front of me so many coming in the opposite lane could carry on. took my wife out for dinner.
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