Saturday, 6 July 2013

July 5,6, 2013

250 push ups
250 sit ups
5 km walked
50 thrust kicks
50 round house kicks
5 weapon form

I worked on sections of my weapon form on Friday nights practice. I am trying to smooth out and repair those little things that are feeling awkward in the form. I am mostly working on the stances and transitions in order to ground stability and smooth out the flow.

Today I didn't really get a whole lot done except push ups and sit ups. There is always something to catch up on and it seems never enough time. That and I'm tired but I see the end coming closer to the project, which means the long days will be over soon and my weekends will be open. My intention is to use as many opportunities as I can to go to open training and get back to going to all three classes on Mondays and Wednesdays along with finally getting to a san shou class. This one I am very excited about going to.

I mowed my neighbors lawn, held the door for 2 people, and picked up garbage in the local play ground on the way to get my little one for supper.

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